Restorative Yoga & Yoga Nidra
Every Friday at 6 pm
Please register by e-mailing
1) Your name
2) Your address
3) Your phone number
Deeply healing, relaxing and yummy!
This practice is like a private mini vacation - you will leave feeling incredibly refreshed and renewed! It's the perfect anitdote to everyday stress and burnout!
All levels - absolutely no yoga experience is necessary.
Offered freely so that all can participate. Donations welcome. Suggested donation $25, but if you can't afford that, no worries.
Restorative Yoga teaches the body how to relax. The entire practice is on the floor, supported by bolsters, pillows or blankets. You will leave feeling refreshed, renewed and wonderful! Restorative Yoga fosters more restful sleep, increased feelings of wellness and even weight loss! Accessible to anyone…
Yoga Nidra literally translates as "Yogic Sleep." Deeply healing and rejuvenating on a cellular level...
These sessions have been so popular, we've decided to offer them online! The benefits reach across every aspect of your being: more peace, ease and joy throughout your body, mind and spirit! The best part is that the effects are cummulative - the more you do, the better you will feel!
Please register by e-mailing 1) Your name2) Your address3) Your phone numberto firstname.lastname@example.org.
Salisbury Yoga & Wellness Center
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