TAKE TIME FOR YOGA AND IMPROVE YOUR LIFE!
Tuesdays at 4:30 pm
Register for just One Class ($15) or commit and ***SAVE*** by registering for a Six Week Session: $75!
Level 3 yoga classes are more demanding in physical, mental and emotional aspects. Familiarity and comfort in basic poses and with your own body are a prerequisite. Level 3 classes demand total focus on what is happening in your body and your mind. Humilty is one of the greatest lessons a Level 3 practitioner learns.
Yoga can help improve every area of your life. Add
ease, comfort, peace and energy to everything you do!
- Develop more fitness, flexibility, awareness, and peace of mind in your body and in all areas of your life
- Strengthen, stretch and tone
- Endurance, flexibility, balance & power
- Individualized, custom tailored attention
- Monika’s experience, special insights and talents will help you recognize how you can support your goals in life through your yoga practice
- Limited class size supports individualized attention for all.
Class is limited to 8 participants.
Register today to reserve your place!
SALISBURY YOGA & WELLNESS CENTER
908 Riverside Drive, Salisbury, MD
SalisburyYoga@gmail.com 410-543-1676 SalisburyYoga.com