LOOKING FOR MORE ENERGY?
This Morning Yoga Practice is for You!
Tuesdays, 9 am – 10:15 am
Thursdays, 9 am - 10:15 am
Register for just One Class ($15) or commit and ***SAVE*** by registering for a Six Week Session: $75!
This class is a gentle yet energetic way to get your body into better shape. Building each posture from the ground up, we will work on building more strenght, flexibilty and stamina to take into your day.
- Discover or remember the magic of a yoga practice
- Weight loss, more ease in the body, increased strength, and more flexibility are just some of the benefits of yoga
- Gain a deeper understanding of Yoga postures
- Individualized, custom tailored attention
- Supports a deepening awareness of the connection between mind and body
- Monika’s special insights and talents will help you recognize how you can support your goals in life through the Yoga practice
- Develop more fitness, flexibility, awareness, and peace of mind in your practice and in your life
Class will be limited to 8 participants to support individualized attention for everyone.
Register today to reserve your space!
SALISBURY YOGA & WELLNESS CENTER
908 Riverside Drive, Salisbury, MD
SalisburyYoga@gmail.com 410-543-1676 SalisburyYoga.com