Deep & Delicious! Come refresh and renew with us every Saturday morning at 10:30 am. The perfect way to kick off your weekend, this class will help undo the kinks and stresses of your week.
***Deep stretching of major muscles
***Slow and gentle
***Allows muscles to release, rest and reset
***May include some Restorative or Yin poses
***Ends with a Yummy Savassanah (Relaxation)
Single Class or Six Week Session?