Now offered online via Zoom, an online meeting app! Support yourself during these unprecedented times.


Total immersion workshop on three consecutive Thursdays

Thursday, April 2  6 pm - 8 pm

Thursday, April 9   6 pm - 8 pm

Thursday, April 16   6 pm - 8 pm


A Groundbreaking Three Week Series of Yoga & Meditation Tools to help you achieve better Physical, Emotional & Mental Health! Designed designed specifically for this time in our history.


Please register by e-mailing

1) Your name

2) Your address

3) Your phone number



Each week we will learn and practice tools which will help you in feeling calmer, more at ease and more able to carry on during this unprecedented time in our history. You will be able to share your thoughts and feelings with others, while using tools to help you on your journey through these trying times.


No Yoga or Meditation experience is necessary. Once you regsiter, I will send you instructions in how to join. I'll also be able to answer any issues you may have with the technology or how to join.


This offering is made freely so that no one will be denied access to these tools. If you feel able and inclined to support this offering, please notice the donations tab on the page where you register. Thank you!


  • Yoga to Ground and Center
  • Meditation to bring more love and ease
  • Breathing practices for more presence and joy
  • Mindfulness Techniques for every part of your life
  • Healing, Nurturing Body Centered Practices to seal in the benefits and the teachings.
  • Space is limited. Registration is required. Offered freely so everyone is able to participate. Donations welcomed. Suggested donation for three week series $75

Register by e-mailing or call 410-543-1676

Online! Renew, Recharge & Refresh

    ​© 2018 Salisbury Yoga & Wellness Center

    Salisbury, Maryland