Therapeutic Yoga Class
Mondays 10:30 am - 11:45 am
Register for just One Class ($15) or commit and ***SAVE*** by registering for a Six Week Session: $75!
A thoroughly gentle and therapeutic class, accessible to anyone. Can also be done while sitting in a chair.
During this class we focus on the healing capacities of the breath and on moving
the body in a respectful and mindful manner.
You will learn to stretch and strengthen the body,
while easing the mind and nourishing the soul.
Therapy for mind, body and spirit.
Individualized, custom tailored attention
- Supports a deepening awareness of the connection between mind and body
- Monika’s special insights and talents will help you recognize how you can support your goals in life through the Yoga practice
- Develop more fitness, flexibility, awareness, and peace of mind in your practice and in your life.
Special Offering: $75 for the whole session
Class will be limited to 8 participants to support individualized attention for everyone.
Register today to reserve your place!
SALISBURY YOGA & WELLNESS CENTER
908 Riverside Drive, Salisbury, MD
SalisburyYoga@gmail.com 410-543-1676 SalisburyYoga.com