Therapeutic Yoga Class

Mondays 10:30 am - 11:45 am

Premieres Nov. 11

 

Register for just One Class  ($15) or  commit and ***SAVE***  by registering for a Six Week Session: $75!

 

  • A thoroughly gentle and therapeutic class, accessible to anyone. Can also be done while sitting in a chair.

  • During this class we focus on the healing capacities of the breath and on moving

    the body in a respectful and mindful manner.

  • You will learn to stretch and strengthen the body,

    while easing the mind and nourishing the soul.

  • Therapy for mind, body and spirit.

  • Individualized, custom tailored attention

  • Supports a deepening awareness of the connection between mind and body
  • Monika’s special insights and talents will help you recognize how you can support your goals in life through the Yoga  practice
  • Develop more fitness, flexibility, awareness, and peace of mind in your practice and in your life.

 

Special Offering: $75 for the whole session

Class will be limited to 8 participants to support individualized attention for everyone.

Register today to reserve your place!

 

SALISBURY YOGA & WELLNESS CENTER

908 Riverside Drive, Salisbury, MD

SalisburyYoga@gmail.com     410-543-1676     SalisburyYoga.com

 

Monday 10:30 am THERAPEUTIC YOGA, All Levels

$15.00Price
Single Class or Six Week Session?

    ​© 2018 Salisbury Yoga & Wellness Center

    Salisbury, Maryland

    410-543-1676  

    SalisburyYoga@gmail.com