Monika Lupean, E-RYT 500, has been teaching Yoga for over ten years. She found yoga through the recommendation of a chiropractor in Salisbury, MD and immediately fell in love with the practice. When she returned to the Eastern Shore of Maryland in 2009, Monika founded Salisbury Yoga.
Gradually, more healing modalities were added to the “tool box” at Salisbury Yoga. Our motto is that we meet each client exactly where they are. A session with Monika can be an exploration into several different disciplines, which are often melded into one another in order to help serve the client in the most optimal, gentlest manner. Each session is deeply healing and restoring on many levels: physical, emotional, spiritual, mental and beyond.
In the practice of Yoga Nidra, a deeply healing, nurturing guided meditation which actually rewires and reorganizes the brain, encouraging healthier habits and an extremely gentle release of past traumas, Monika has found another lifelong love. She receives accolades and recommendations from clients daily, as they experience deep transformations through this healing practice.
Monika continues to learn and grow daily, both as a result of her continued trainings and teachers as well as from her clients and her personal practice. Salisbury Yoga has now evolved into Salisbury Yoga & Wellness Center and continues to grow in order to serve the varied clientele of the Eastern Shore of Maryland and beyond.
Monika Lupean, E-RYT 500, Professional Training includes:
Yoga Teacher Certification from Kripalu Center for Yoga and Health in Lennox, Massachusetts - 2006
Teaching Vinyasa Flow Yoga with Shiva Rae - 2006
Insight Yoga & Meditation with Sarah Powers - 2008
Yoga for Healing the Lower Body with Gary Kraftsow - 2010
Yoga for Healing the Upper Body with Gary Kraftsow - 2010
Yoga for Emotional Health with Gary Kraftsow - 2010
Yin Yoga Teacher Training Intensive with Sarah Powers - 2010
Teaching Adaptive Yoga for Multiple Sclerosis with Karen O'Donnell Clarke - 2010
Therapeutic Yoga with Gary Kraftsow - 2011
Reiki 1 with Donna Kraft - 2011
Reiki 1 with Dell St. Ana (for added knowledge) - 2011
Reiki 2 with Dell St. Ana - 2012
Advanced Reiki Training with Del St. Ana - 2012
EFT Training Level 1 with Karin Davidson - 2012
EFT Training Level 2 with Karin Davidson - 2012
Matrix Reimprinting with Karin Davidson - 2012
Matrix Reimprinting Practitioner with Karen Davidson - 2013
Soul Reconnection Matrix Reimprinting with Karen Davidson - 2013
Trauma, Body & Mind with Besel van der Kolk - 2013
Yoga for Emotional Balance with Bo Forbes - 2013
Exploring the Breath: Barratt Breathwork with Kathleen Barratt - 2013
Teaching Pranayama & Meditation with Sudhir Jonathan Foust and Larissa Hall Clarkson - 2014
Breathwork Facilitator Training with Kathleen Barratt - 2014
Breathwork Workshop with Gabrielle Gerard - 2015
Guiding Meditation for Transformational Yoga Teaching with Sudhir Jonathan Foust and Michelle Dalbec - 2015
Instructing Yoga for Special Populations with Sudha Carolyn Lundeen - 2016
Learning to Pause with Jillian Pransky - 2016
Relaxing Into Your Life with Jillian Pransky - 2016
Teaching Pranayama & Advanced Asana with Larissa Hall Carlson and Michelle Dalbec - 2016
" I highly recommend (Salisbury Yoga) to all my patients for the personal, individual attention Monika gives. "
- Dr. Michael Liang,