mind ~ body ~ spirit

Welcome.

You can breathe now.

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Get your best start with a Private Session!

Private Sessions

 

Schedule your  personalized appointment to

meet your unique needs:

***   Movement Therapy   ***   Yoga  ***   

***   Yoga Nidra  ***  Meditation  ***

***  Reiki   ***  Emotional Freedom Techniques  ***

***  Your Customized Combination of Therapies   ***

 

Call or email for a free consultation to discover how these therapies can help you right now.

Monika@SalisburyYoga.com

410-543-1676

Join our Supportive Community!

In Person Group Classes

 

 Mondays at 5:30 pm Healing Flow

Tuesdays at 10:30 am Back Therapy Yoga

Tuesdays at 5:30 pm Beginner/Gentle Yoga

Wednesdays at 1:30 pm Yoga for Cancer Survivors (FREE!)

Thursdays at 10:30 am Healing Flow

Our group classes are small and personalized - the perfect space for your yoga experience.

Monika@SalisburyYoga.com

410-543-1676

Free Meditation Groups

Meditation is the New Therapy!

No Meditation Experience Necessary!

All of the Meditations are guided. Join us to discover how easy, enjoyable and effective meditation can be.

 

Our Meditation Groups are a wonderful way to facilitate Your Fresh Start!

Email: SalisburyYoga@gmail.com

Call or text: 410-543-676

Salisbury Yoga & Wellness Center

908 Riverside Drive, Salisbury, MD